BLACK BELT TRAINING CLUB
FIVE THINGS.
EVERY DAY.
THAT'S IT.
The discipline tracker built on Black Belt principles. Sign up free. Get 30 days of everything. No credit card required.
LEARN MORE
THE SYSTEM
THE DAILY 5
Five non-negotiables. Every day. Not because it's easy — because it's worth it. This is the foundation of every Black Belt.
MINDSET
Set your intention. Reflect on your day.
MOVEMENT
Train your body. Any movement counts.
FUEL
Eat with purpose. Protein, plants, water.
GROWING
Read, listen, or study something new.
GIVING
Serve someone. Give without expecting anything back.
ALL 5 COMPLETE BONUS
Complete all 5 pillars in a day for a bonus. Build your streak for 2× and 3× multipliers.
GAMIFICATION
EARN YOUR BELT
Every day you complete your Daily 5, you earn points. Points unlock belt ranks. The same progression system used in martial arts — applied to your daily life.
STREAK MULTIPLIERS
7-day streak = 2× points. 30-day streak = 3× points. The longer you show up, the faster you rank up.
WHAT'S INSIDE
BUILT FOR REAL LIFE
BELT RANK SYSTEM
7 ranks from White Belt to Black Belt. Earn through consistent daily action.
STREAK MULTIPLIERS
7-day streaks double your points. 30-day streaks triple them. Consistency pays.
KIDS MODE
A kid-friendly Daily 5 for ages 5–15. Move, Read, Practice, Eat Right, Help Someone.
BADGE SYSTEM
Earn badges for milestones: first day, 7-day streak, 30-day streak, and more.
JOURNAL (PRO)
Daily journal with AI-generated reflection prompts. Unlock with Pro.
TRAINING & NUTRITION
Full workout logging, macro tracking, and weekly review. All in one place.
FROM THE FOUNDER
WHY I BUILT THIS
"I've been teaching martial arts for nearly 20 years. The students who earn their black belt aren't the most talented — they're the most consistent. I built this tracker because I wanted a simple way for people to prove that to themselves, one day at a time. Five things. Every day. That's it."
Jason Reed
8th Degree Black Belt · Founder, BTC
Using the app? We'd love to hear your story.
SHARE YOUR STORYBUILT BY
GM JASON REED
8th Degree Grand Master · Lincoln, Nebraska
Nearly two decades of teaching martial arts, building leaders, and helping everyday people develop discipline that carries into every area of life. The Daily 5 is the system I use myself — and teach to every student at Tiger Rock Academy.
SIMPLE PRICING
30 DAYS FREE
Every new member gets 30 days of full All In access — no credit card required. After that, keep the basics free or stay All In for $10/month.
Family plan $10/mo · Cancel anytime · No contracts
BUILT BY
GM JASON REED
8TH DEGREE BLACK BELT · LINCOLN, NEBRASKA
I've spent over 25 years teaching martial arts, 27 years training, and 38 years in strength training. I co-own two Tiger Rock academies in Lincoln, Nebraska, and I've built systems that help everyday people show up consistently. The Daily 5 is the same framework I use myself — every single day. I built this app because I wanted something simple enough to actually use, and powerful enough to actually change you.
"Discipline beats motivation. Every time."
START
TODAY.
Free forever. No excuses. Just five things, every day.
Free forever · No credit card · No spam